http://communities.vmware.com/message/887100

//Built-in Mac Screenshot Commands

Key Combination – Result

Command+Shift+3 – Capture entire screen and save as a file.
Command+Control+Shift+3 – Capture entire screen and copy to the clipboard.
Command+Shift+4 – Capture dragged area and save as a file.
Command+Control+Shift+4 – Capture dragged area and copy to the clipboard.
Command+Shift+4 then Space bar – Capture a window, menu, desktop icon, or the menu bar and save as a file.
Command+Control+Shift+4 then Space bar – Capture a window, menu, desktop icon, or the menu bar and copy to the clipboard.

Note: When you do a Screenshot that saves to a file it’s placed on your Desktop as “Picture n.png” (Where “n” is a number.)
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set {mail attachment:theAttachments} to oneMessage

it must be a peculiarity of Mail syntax because it works. (it seems to me that you would use, set theAttachments to mail attachment of oneMessage- but this step is where my previous efforts consistently foundered and your version works.)

This is very helpful and it seems to me that enough users would want to be able to auto-download selected attachments that it would even be useful for Apple to make a Mail Rule option for this. They may be concerned about security issues I guess….

Now that Gmail supports IMAP IDLE, it might be a better option than checking the e-mail every 5 minutes.

Has this always been a feature of TrackRecord?

I do like to add that TrackRecord will cost you EUR25. The alternatives are free (although not a native application).

You can also try TrackRecord for Mac uploading of Polar HRM data via SonicLink.
http://bluecrowbar.com/

That then exports a CSV per run/session.

Later,
E